SPARKLE CALM KIDS

TERM 1 - 2025

5 Week School Term Mindfulness Programme

Commencing Tuesday 18th February, 2025

4pm -5pm

Term fees - $100

Hosted by Laura from Sparkle and Calm

TERM 1 - EMOTIONS

Teaching mindfulness and meditation practices in themed weekly mindfulness sessions

Including:

Breathing exercises

Mindful craft/activity

Meditation

Bonus take home sheet

Related activities

Age appropriate meditation

Awareness of mindfulness