Remedial Massage, Holistic Counselling, Reiki
Karen Ewings
Owner/Founder of My Wellness Studio
Remedial Massage Therapist, Reiki Master, Holistic Counsellor, Meditation Facilitator and Intuitive Healer
With over 20 years’ experience in complimentary therapies, Karen is a dedicated, accomplished, passionate professional, seamlessly blending roles of a Holistic Counsellor, Reiki Master and Intuitive Guide, with profound life skills and commitment to helping clients achieve personal growth, self- discovery and create positive changes.
With a unique blend of intuitive insights, energy healing techniques, being client centered and solution focused, Karen empowers clients to navigate life’s challenges, discover their inner potential and embark confidently on a path towards holistic well-being.
She approaches her work with a holistic perspective recognizing that emotional, mental and spiritual aspects are all connected, and if not addressed can lead to the cause of dis-ease and discomfort in the body.
Her empathetic, non-judgmental demeanour creates a safe space for her clients to explore their innermost thoughts, feelings and concerns. And, with a choice of integrating Reiki healing energy Karen assists clients’ address:
- Emotional healing and release
- Stress and anxiety reduction
- Spiritual growth and self-discovery
- Finding life purpose and direction
- Make conscious decisions confidently with more clarity
Whether clients seek short term or ongoing support Karen offers a warm supportive, positive partnership throughout the journey to self -improvement, wellbeing and empowerment.
DoTerra Wellness Advocate: https://www.mydoterra.com/karenewings/#/
Associate of ASEA: https://heavenonearth1.myasealive.com/
Accredited Member of ATMS Registered No. 13707
TESTIMONIALS
I visit My Wellness Studio regularly for a monthly remedial massage with Karen - I couldn't recommend their services more highly. Along with being incredibly relaxing for my own well-being, the ongoing remedial sessions very much assist me with injury prevention and general body maintenance through the many combinations of treatment techniques used! - Luke
I have received Reiki treatments from Karen on numerous occasions over the last couple of years. I always come away feeling grounded, renewed and re-energised.
I highly recommend Karen and the amazing work she does. She is sincere, caring, thoughtful and insightful. She is a master in her field. The whole experience is very relaxing and spiritual, creating an energy vibration that leaves me feeling uplifted, lighter and calmer.
My Wellness Studio is inviting and relaxing. If you have a chance to book a session with Karen, do it – you will love it! - Josie
I had the most amazing Reiki session with Karen. I cannot recommend her enough. The thoughts that flowed in my mind throughout the session Karen talked about them at the end of the session. Mind blown. Thank you Karen for such a profound experience. I’ll be back - Melanie
I have been seeing Karen for the past 3 years, she is absolutely amazing. She has helped my fluid retension tremendously. Her massages are magical and gets me into such a relaxed state. I would recommend her 100%. Thank you, you’re absolutely amazing - Bernadette
Traditional Chinese Medicine
Dr Coreena Willoughby (TCM)
Byron Bay Studio
Registered Acupuncturist and Chinese Medicine Practitioner
Coreena has over 15 years of clinical expertise in Traditional Chinese Medicine and Acupuncture, and has special interests in pain management, anti-aging therapies, reproductive health, stress management, digestive health, mental health, post-operative rehabilitation, skin conditions and neurological disorders. She is passionate about preventative health and food as medicine.
Coreena’s extensive experience over two decades in health management, business and professional sports, alongside being a mum of two, gives her a unique perspective and a common sense approach which appeals to people across the board.
Coreena provides a supportive environment where she works with you to design an effective treatment plan to achieve greater balance, health and joy in your life.
Website: www.coreenawilloughby.com
Doterra Wellness Advocate: https://www.mydoterra.com/coreenawilloughby/#/
Katrina Quach
Acupuncture and Chinese Herbal Medicine
Katrina Quach
Registered Acupuncturist and Chinese Herb Medicine Practitioner
Katrina is enthusiastic about supporting those on their health journey who are self-motivated to do what it takes to help their body, mind and spirit reach equilibrium. By finding this balance, she believes it places one in a position to achieve their greatest potential during this lifetime.
By viewing the body through the lens of Traditional Chinese Medicine, she will work together with you to tailor an evidence-based health regime that may include acupuncture, herbs, cupping, scraping and moxibustion.
Katrina has a special interest in women’s reproductive and sexual well-being, digestive disorders and chronic and acute pain. She believes in harnessing the best of all modalities by collaborating with other health practitioners to ensure for the complete care of her patients.
Website: https://www.katrinaquach.com/
Precision Chiropractic and Integral Health
Dr Darren Chin
Chiropractor
Dr. Darren Chin has worked as a Chiropractor for over 18 years in the Sydney CBD and Cronulla area.
He has an extensive understanding of the anatomy and biomechanics of the body, previously teaching at the School of Anatomy in the Faculty of Medicine at the University of NSW.
Darren excels in managing patient injuries, treating children and improving sporting performance.
He uses muscle-testing diagnostics based on Applied Kinesiology and Orthopaedic testing alongside Activator Methods protocols. Low force adjusting techniques are used, with which he has an Advanced Proficiency Rating since 2003 in Impulse Instrument Adjusting.
Precision Chiropractic and Integral Health
Dr Melissa Williams
Chiropractor
Dr. Melissa Williams has been working as a Chiropractor in Sydney for over 22 years after working overseas.
She has an intuitive approach, using chiropractic medicine to help correct and manage the ongoing stresses resulting from everyday life.
Melissa believes it is important to minimise these stresses, which may be stopping you reaching your full potential, and therefore achieve a better quality of life.
She uses a variety of adjusting and soft tissue techniques including Diversified Adjusting, Trigger Point Therapy and Activator Methods.
Website: www.precisionchiropractor.com.au
To book your appointment
call or text on 0408 696 486
Rana
Traditional Hawaiian Lomi Lomi Massage Therapist
Reiki Master/Energy Healer
Hands In Harmony with Rana
Traditional Hawaiian
Lomi Lomi Massage
Reiki Healing
Rana is a Lomi Lomi Practitioner and Reiki Master, Energy healer who has always been curious about the Universe and sensitive to other peoples' emotions.
She is an empath, who provides a nurturing and safe place for her clients, allowing them to fully relax and know that they are supported exactly as they need to be in that moment for whatever emotions or challenges may arise.
Her intentions and offerings are always to make sure you walk out feeling better than you walked in. Her goal is to re-energise you, to help heal that part of yourself to awaken that spark inside.
Paul Barnat - Focus Theory
Life Coach
Paul Barnat
Certified Health and Life Coach
Time Line Therapy, NLP, Clinical Hypnotherapy, Medical Hypnosis, Parapsychologist
“Everything I do, I believe in building healthy, conscious, purpose driven people and communities, I believe in helping people make powerful shifts in their mindset and health to feel great and live an inspired life.” PB
The founder of ‘Focus Theory’ Paul Barnat has over 20 years experience in personal development, human potential, fitness training, breathwork, and meditation.
He has designed his coaching programs exclusively for those who truly feel that they have more to offer, yet stress, anxiety, and the feeling of being overwhelmed takes over.
Through his coaching programs he teaches practical, effective, results-based tools that transform stress and anxiety to feeling more active, healthy, and living on purpose, assisting you in taking positive steps in the right direction for success.
He has dedicated his life to educating and empowering people to experience less stress, greater health, inspiration and focus in their everyday lives. Paul is known as the 'personal trainer for your mind'.
Email:
paul.focustheory@gmail.com
Be Calm Within
Trauma (TRTP) Practitioner
Hypnotherapy
Andy Moule
TRTP Practitioner (The Richards Trauma Process)
Advanced Resource Therapist
Hypnotherapist
Andy is a qualified TRTP Practitioner, Advanced Resource Therapist and Hypnotherapist.
“My life changed when I discovered The Richards Trauma Process (TRTP), a safe and effective process that resolved my PTSD in three sessions.
My transformation was profound, and I no longer needed to rely on coping strategies to maintain my internal peace and calm. The addition of Resource Therapy (RT) added another deeply effective and complimentary approach that enabled me to further reconnect with myself and bring back a profound sense of “I am Safe, and I Belong”.
I now have the great honour of utilising these same techniques with others, so they don’t have to go through years of frustration and expense trying to find lasting relief”
TRTP resolves Anxiety, Depression and PTSD quickly and safely in a 3 step process that works across a wide spectrum of trauma and trauma related issues
TRTP is quick, effective and safe. It first addresses the underlying, unconscious core beliefs that usually sabotage therapy and then removes the emotional charge from the trauma which allows the person to return to a state of empowerment.
Kari Larssen
Elite Health Australia
Remedial Massage
Myofascial Scraping - Dry Needling
Kari Larssen
Remedial Massage Therapist
Dry Needling, Cupping, Myofacial Scraping
Nutrition / Personal Trainer
Kari embarked on her career journey in 2003, marking the beginning of her commitment to the world of health and wellness. With a Diploma of Health Science in Massage Therapy, Dry Needling, Myofascial Scraping, and Cupping, she has made a significant impact, working extensively with NRL teams, bodybuilders, triathletes, runners, and international sporting professionals, including the Danish Cycling team.
Having been a surf lifesaver and triathlete in her youth, Kari's path took a turn when a knee injury during her teens, sustained while snow skiing, ignited her passion for helping others. Her mission is to aid individuals in feeling their best, empowering them to return to the activities they love.
Since 2020, Kari has sought personal growth in the gym, not only working on herself but also expanding her expertise. In that same year, she achieved a Certificate 4 in Nutrition and Certificate 3 in Personal Training. Kari has embraced the world of bodybuilding competitions, showcasing her dedication to holistic health and well-being.
To book your appointment
call or text on 0422 819 309
Lindsay Simoncavage
Nature to Soul
Breathwork Yoga Meditation
Sound Practitioner
Lindsay Simoncavage
Rebirthing Breathwork Practitioner
Yoga teacher
Breathwork and Shamanic meditation facilitator
Reiki Practitioner
Sound Practitioner
Lindsay is passionate about helping people reconnect to their true nature through life force energy and nature. After her own health journey, Lindsay is passionate about supporting others on their own path to wellness.
She believes that the future of wellness and improving health is energy, breath and sound. These powerful modalities create profound shifts whether its mental, physical, spiritual or soul level. They work on important elements of our being that are seen and unseen – like our biofield.
Lindsay is passionate about sharing rebirthing breathwork – a very gentle, yet powerful breath- with others. She combines sessions with reiki, crystal quartz singing bowls, drums, or tuning forks to help guide the client along their breathwork journey.
Lindsay is also a vinayasa and yin yoga teacher.
Website: www.naturetosoul.com
Danielle Goff
Mind Body Medicine and
Holistic Kinesiology
Danielle Goff
Mind Body Medicine
Holistic Kinesiology
Danielle’s passion for holistic wellness is ingrained in every aspect of her practice. She combines her expertise with a genuine desire to support and empower others. Danielle provides a safe and caring space for clients to explore the powerful mind-body connection and the link between our thoughts, behaviours, patterns and beliefs, and our physical symptoms.
Mind Body Medicine is a gentle yet dynamic modality incorporating Western techniques and ancient Eastern wisdom, including working closely with the acupuncture system and Traditional Chinese Medicine principles. It draws on a range of complementary therapies including counselling, body therapy, aromatherapy, energetic medicine and nutrition to support and enhance physical, emotional and spiritual wellbeing. Kinesiology helps to identify what may be blocking the body’s natural healing abilities and helps to uncover stress, emotional blockages or imbalances.
Suitable for all ages including children, Danielle supports clients with a wide range of emotional and physical concerns including fatigue, stress (physical or emotional), anxiety and mental health, immune and nervous system support, physical pain and postural issues, learning difficulties, sleep, hormonal and reproductive issues, digestion, limiting beliefs and much more.
Website: www.flowkinesiology.au
Bookings: https://www.flowkinesiology.au/bookings
Qualifications:
Dip Mind Body Medicine
Dip Kinesiology
Memberships:
International Institute for Complementary Therapists (IICT)